simple self

undated daily planner - self care edition

sale price price SFr. 49.00 regular price unit price  per 

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this thoughtfully designed holistic planning system includes everything you need to plan and schedule your day, work towards your dreams and goals and still feel happy and healthy along the way! 

wellness features: 
• six-step positive psychology researched self-care plan
• track/plan your meals, mood, glasses of water, hours of sleep & exercise routine
• daily gratitude
• start and end self-assessments
• health symptom tracker
• monthly self-care challenges

planning features:
• un-dated daily, weekly, and monthly planning pages
• hourly daily schedule & to-do list
• monthly reflection and monthly intentions spread
• 27 additional notes pages
• year at a Glance page
• inspirational quotes by women

• 6-months, 284 Pages
• FSC certified paper
• 16.5x22.85cm
• sustainably made in Los Angeles, USA